Retreat Schedule

Choose your ideal retreat or break

Not sure what retreat is suitable for you? Check out the Retreat Themes section to learn what to expect from each retreat style.


winter detox camp
apoyo lodge, nicaragua

16th - 23rd february 2019

Are you ready for a reset? Do you need to clear junk out of your body, mind and spirit? Then, Detox Camp is perfect for you:  cleansing diet, twice daily themed yoga practice, massage therapy and plenty of opportunities to rest, relax and let go. 

wellness reboot for corporate women
Apoyo Lodge, NICARAGUA

3rd - 9th March 2019

I’ve joined forces with Shayah Muller, yoga teacher and vegan nutritionist, to bring you the retreat you need if you are a woman that feels trapped in the rat race and needs a break for real.

Retreat & THE CITY
Panama CITy, Panama

31st march - 5th april 2019

On this five night yoga retreat, we will spend the first 4 nights practicing yoga, meditation, pranayama and SUP in the panamanian jungle followed by a night's stay exploring one of my favorite cities in Latin America: the historical and vibrant Panama City.